Gain skills to manage stress and anxiety
Get support in dealing with substance abuse and other compulsive behaviors
Develop a healthier relationship with food and your body
Learn coping mechanisms to relieve depression
Feel safe and validated in a space where you can explore and resolve trauma
WELCOME TO OUR PRACTICE
We're dedicated to helping you
overcome life's challenges
and reach your full potential.
We partner with you to identify things that are holding you back in life and collaborate with you to find new, healthy ways to cope with difficulties. Whether you're struggling with stress, anxiety, depression, addictive behaviors, or seeking to enhance your performance, we're here to walk with you on your journey towards a healthier, happier you.
WHAT MY CLIENTS SAY
Share your feature information here to attract new clients. Provide a brief summary to help visitors understand the context and background, and add details about what makes this feature significant.
WHAT MY CLIENTS SAY
Share your feature information here to attract new clients. Provide a brief summary to help visitors understand the context and background, and add details about what makes this feature significant.
WHAT MY CLIENTS SAY
Share your feature information here to attract new clients. Provide a brief summary to help visitors understand the context and background, and add details about what makes this feature significant.
Our areas of expertise
Anxiety
Anxiety can be as unique as the person who experiences it.
When it starts to crop up, it can feel physical. Depending on your specific makeup, you might get a headache, feel like your heart is racing, have stomach issues, break out into a sweat, or feel like you’re going to pass out. Your mind may kick in with feeling like something bad is going to happen, feeling depressed, or like there’s nothing you can do to stop worrying. However you experience it, once it kicks in, anxiety can make it hard for you to do the basic things you need to do in life and may interfere with your relationships, your ability to do the things that you enjoy doing, your work, sleep, social life, etc.
THE PROCESS
Our Process: how it works
Talk to us first
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Book your session
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Come sit with us
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THE BLOG
Latest insights & updates
